Lesson 25: Cleaning your layer of the world

If you are experiencing burdensome feelings of emptiness, have a good
clean up at home or at work. Rearrange your furniture; get rid of accumulated rubbish and old things you no longer need. Then rearrange the possessions you need and value, tastefully and with care. You will feel spurred energy and sparked joy. Cast away negative thoughts just as strictly and resolutely, so that they don’t sour your world. Fear, anxiety, doubt, negative expectations, dissatisfaction, judgment, resentment, feelings of guilt and inadequacy, clear all this rubbish off your personal layer of the world.

Interpretation

Constructive activity is the best cure for depression.

The results are never long in coming. When you are creating something, no matter what that is, the soul regains a lost taste for life. Have a good old tidy up. Taking out the rubbish is a particularly effective remedy for depression. In the same way, clear up your entire personal world.

Everyone creates the layer of the world they live in with their thoughts and actions. Your mindset and way of thinking play a fundamental role. Your world will become as you imagine it to be.

If you perceive the world as an aggressive, hostile place, then that is how it will show up for you. If you believe that all the benefits of this world are only achieved by putting in a huge amount of effort, you will constantly find yourself having to work really hard. If you believe that wealth and success are the satellites of the elite, you will always find yourself standing at the back of the queue. The more negativity you have swimming around in your mind, the more miserable your reality will be. By getting rid of negative stuff, you will be surprised to find your reality increasingly taking on warmer, cozier shades.